ST. GEORGE, UT
230 N 1680 E Ste W2,
TEEN COUNSELING
Is your teenager struggling with self-harm, depression, or suicidal thoughts?
Have you spent countless days and nights feeling overwhelmed, unsure how to help them, or where to turn for support?
Have you tried every approach you can think of, only to feel like nothing is working? If you’re searching for effective teen counseling in St. George and Washington, UT, you’re not alone.
Maybe your teenager has shut down completely—becoming distant, angry, or refusing to talk to you at all.
Do you just want your child to be happy again and find real meaning and fulfillment in life? Specialized teen counseling in St. George and Washington, UT is designed to support adolescents through these challenging times.
Parenting a struggling teenager can feel incredibly overwhelming. The emotional toll—anger, stress, worry, sleepless nights, and tears—can leave you feeling exhausted and alone. You may dread the phone ringing, afraid it’s the school, another parent, or someone else calling with yet another concern about your child’s behavior.
You try to explain what’s going on, but deep down, you don’t have the answers—and that helplessness can be heartbreaking.
It’s all becoming too much. You may even feel like giving up.
Do you ever wish you could go back to the days when you and your child connected—when there was laughter, ease, and trust in your relationship? Teen therapy in St. George and Washington, UT can help rebuild that connection and guide your family toward healing.
You’re not alone—many families struggle with challenging teenage behavior.
It’s true—you’re not alone in dealing with a difficult teenager. Many families in St. George and Washington, UT, find teen counseling to be a helpful resource during these challenging years.
Just like you’ve heard of the “terrible twos,” the teenage years can be equally, if not more, challenging. Many families experience significant stress during this stage, and it’s not uncommon for the home environment to become strained.
Conflicts over parenting styles often emerge. One parent might believe their teen should be allowed to go out with friends even if they haven’t finished their homework, while the other insists that responsibilities come first. These disagreements can lead to frequent arguments, creating tension not only between parents but throughout the entire household. Through teen counseling in St. George and Washington, UT, families learn to communicate better and resolve conflicts more peacefully.
Efforts to support the teen can backfire—resulting in slammed doors, shouting matches, or emotional withdrawal. The stress doesn’t stop with the teen; siblings may begin acting out, feeling neglected or reacting to the heightened emotional atmosphere at home. What once felt like a safe space can quickly become a place of tension and instability.
While some of this may stem from typical growing pains, there may also be deeper issues at play—such as depression, anxiety, or other mental health challenges.
At All About You Therapy Services in St. George and Washington, UT, we understand how overwhelming this can be. We’re here to help your teenager navigate these difficult emotions—and to support your entire family in restoring peace, connection, and hope through compassionate teen counseling.
Many young people today are struggling with mental health challenges.
Numerous teenagers are affected by mental health conditions such as anxiety, depression, or trauma—and this may shed light on some of the challenges you’re facing with your teen. Therapy for teens in St. George and Washington, UT can provide the specialized support they need during these difficult times.
Struggles with mental health can isolate teens, making them feel like they’re the only ones going through such pain. Current research shows these statistics:
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In 2023, more than 1 in 5 adolescents (ages 12–17), or 20.3%, had a current diagnosed mental or behavioral health condition, with anxiety (16.1%) and depression (8.4%) being the most common. NCBI | ACHI
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The prevalence of these diagnoses has significantly increased since 2016—mental or behavioral health conditions rose 35%, anxiety diagnoses rose 61%, and depression rose 45%. These rising rates highlight the growing need for accessible teen counseling. NCBI | ACHI
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In recent data (2021–2023), 20% of adolescents reported anxiety symptoms and 18% reported symptoms of depression just in the past two weeks. Early teen counseling can help address these symptoms before they worsen. CDC
Among high school students in 2023:
- 40% reported persistent feelings of sadness or hopelessness in the past year.
- 20% seriously considered suicide, while 16% created a suicide plan, and 9% attempted suicide. Timely teen counseling can be a vital lifeline for teens facing these challenges. CDC
These statistics can be alarming—but they’re also a powerful reminder of how widespread teen mental health struggles are, and how critical early intervention through professional teen counseling truly is.
Whether your teen is going through a difficult but typical phase—or something more serious—getting help now can make a substantial difference. A caring, experienced teen therapist in St. George and Washington, UT can offer support not just for your teen, but for your whole family.
All About You Therapy Services in St. George and Washington, UT provides a safe, welcoming environment where teens can explore their emotions, develop healthy coping strategies, and rebuild connection and hope through specialized teen counseling.
Teen counseling can strengthen and improve your relationship with your teenager.
Have questions about what we offer for your teen? Reach out — we’re here to help.
All Families Face Challenges.
We are dedicated to supporting families like yours. We understand how painful it can be to navigate life with a troubled teen. Our experience, both personal and clinical, allows us to connect deeply with these struggles. We use a strengths-based approach that focuses on your teen’s positive traits rather than their difficulties. This positive focus motivates teens to grow and improve. Often, teens simply need guidance to recognize their strengths and a gentle push in the right direction to get started.
We enjoy working with teenagers and building therapeutic relationships where they feel safe and heard. Many teens quickly feel comfortable sharing their personal challenges with us. In sessions, we encourage teens to openly express their worries and struggles. We’ve witnessed how powerful it is for teens to have an impartial, confidential listener. Of course, confidentiality has limits—if a teen expresses intentions to harm themselves or others, we are required to take appropriate action. Regular weekly counseling helps teens become more comfortable sharing, which often improves communication at home as well.
We incorporate Dialectical Behavioral Therapy (DBT) skills in our work. Techniques such as “wise mind” (helping teens make thoughtful choices) and “riding the wave” (managing intense emotions like anger) equip youth with tools to manage urges for self-harm or suicidal thoughts. We encourage teens to practice these skills regularly—both during difficult times and when they feel calm—so these strategies become natural and accessible when needed most.
Helping teens identify their values and positive qualities is another powerful approach we use. Many teens struggle with low self-esteem, but when they discover what matters most to them—whether it’s family, friendships, education, or personal growth—they gain motivation to move toward those values. We guide youth in recognizing their personal values across different areas of their lives to foster a sense of purpose and direction.
Even if your relationship with your teen feels difficult or distant right now, we can help. Our greatest reward as counselors is witnessing teens change and commit to healthier choices. Many families have thanked us for helping bring their child back—restoring hope and connection where it once felt lost.
Support is Available for Your Teenager and Family.
If you’re questioning whether counseling could really make a difference, we’re here to help you explore that.
“I think my teenager needs help—but I’m worried that therapy might be too expensive.”
Teen counseling in St. George and Washington, UT is an investment—not just in your child’s well-being, but in your relationship with them and their future.
When your teenager participates in professional teen counseling, it can lead to stronger, healthier relationships throughout your entire family. Teens who don’t receive support through teen counseling often carry their unresolved struggles into adulthood, which can lead to ongoing emotional, relational, and even professional challenges.
In contrast, teen counseling equips teens with lifelong tools for managing stress, anxiety, and emotional struggles. While it may not “cure” every challenge, it empowers your teen to face difficulties with resilience, confidence, and healthier coping skills—especially when working with experienced teen therapists.
Addressing these issues now through targeted teen counseling services can prevent greater emotional pain and even financial cost down the road.
What if my teenager shares family issues during therapy that I’d prefer to keep private?
Every family has things they prefer to keep private—no family is perfect. What’s most important is giving your teen a safe space to talk openly about what’s troubling them. Bottling up difficult feelings and thoughts often makes things worse.
That’s where counseling helps. We keep everything your teen shares strictly confidential. You can trust that we won’t share personal information with others outside of therapy. We deeply value the trust and relationships we build with our clients and are committed to supporting them in every way we can.
That said, there are important exceptions to confidentiality: if we learn of any abuse, or if your teen expresses intentions to harm themselves or others, we are required by law to report it to keep everyone safe.
How can I be sure that counseling will help my teenager?
It’s completely normal to feel scared about taking your teenager to therapy, especially when there’s no guaranteed outcome. But what life teaches us is that ignoring problems doesn’t make them go away—it often makes things harder. Our teen therapists offer a safe, supportive environment where your teen can begin to face challenges with guidance and care.
Addressing issues early with professional teen counseling gives your teen a much better chance to heal and grow. Think of it like this: not facing your child’s struggles is like sweeping dirt under a rug. You might not see the dirt, but it creates a bump that can trip someone up later. Bringing that dirt into the light, sweeping it into a dustpan, and throwing it away removes the problem for good. There’s no bump left to cause harm.
While counseling may not instantly cure all of your teen’s mental health challenges, specialized teen counseling in St. George and Washington, UT provides valuable tools and support to help them work through difficulties and build resilience.
There are no guarantees in life, but with the right help from experienced teen counselors you can give your teen the best chance to thrive—and that’s worth everything.
Get help and support for your teen. Schedule Today
LOCATIONS
230 N 1680 E. Ste W2
St. George, UT 84790
85 N 300 W. Ste B
Washington, UT 84780
