You found us! Finally! We’re so glad! Come sit with us awhile and share what’s on your mind. You deserve to be heard. Life is hard! Don’t do this alone. We’re here to help.
We have an office with Mental Health Counselors, Social Workers, and Marriage and Family Therapists. We offer various group classes throughout the year. We have been helping women and adolescents for years with heart wrenching problems that affect their happiness and contentment in life. We help women and teenagers with distressing symptoms such as: anxiety, depression, PTSD, bi-polar disorder, LGBTQ, low self-esteem, abuse, relationship problems, and many other challenges. If you are a woman or teenager that is seeking help in their life and would like to make some positive changes towards a more meaningful and enjoyable life, we would love to help you. We are also available for online therapy.
Utilizing Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavior Therapy (TF-CBT), EMDR, CBT, Mindfulness, Happenstance Career and Learning Theory, and other modalities we can help you target what you need most for your treatment. Our philosophy is that individuals are not damaged or flawed. They are individuals that need to realize their own strengths and values to explore and optimize. Women and adolescents can realize and obtain a greater fullness and vitality in their lives. We are here to help with those heartaches and difficult challenges in your life and to help aim you in the direction that will most help and serve you.
We provide local and online therapy. Contact Us
We accept Blue Cross-Blue Shield (Regence), Cigna, Aetna, Educator’s Mutual Insurance (EMI), Select Health, United Healthcare.
