Welcome to All About You Therapy Services (formerly Connie Hanson Counseling) located in sunny St George Utah! Covid-19 has affected all of us! It’s no fun! It creates a lot of anxiety and depression in all of us! This is a crucial time to look for help; there’s no need to suffer alone. Seeking out counseling for yourself or a loved one is a hard decision to make. Many of us try to cope with life challenges by ourselves thinking it will get better with time. Then we come to realize we can’t do it anymore. We need help from a licensed counselor.
We have an office with Clinical Mental Health Counselors and Social Workers. We also offer group DBT skills classes. We have been helping women and adolescents for years with heart wrenching problems that affect their happiness and contentment in life. We help women and teenagers with distressing symptoms such as: anxiety, depression, PTSD, bi-polar disorder, LGBTQ, low self-esteem, abuse, relationship problems, and many other challenges. If you are a woman or teenager that is seeking help in their life and would like to make some positive changes towards a more meaningful and enjoyable life, we would love to help you. We are also available for online therapy.
Utilizing Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavior Therapy (TF-CBT), EMDR, CBT, Mindfulness, Happenstance Career and Learning Theory, and other modalities we can help you target what you need most for your treatment. Our philosophy is that individuals are not damaged or flawed. They are individuals that need to realize their own strengths and values to explore and optimize. Women and adolescents can realize and obtain a greater fullness and vitality in their lives. We are here to help with those heartaches and difficult challenges in your life and to help aim you in the direction that will most help and serve you.