Teen Counseling

Choosing the right mental health support for a teen can be overwhelming for many parents. Questions about counseling, therapy approaches, and especially medication often bring worry and uncertainty. At All…

In today’s always-online world, social media is a huge part of teen life, especially here in St. George, where technology connects us across schools, sports teams, youth groups, and even…

Creating a Safe Emotional Space at Home: Why It Matters Now More Than Ever In today’s fast-paced, often stressful world, our homes should be a refuge — a place where…

Being a teenager is a very difficult stage of life for many people. They have to deal with the social pressures, doing well in school, as well as trying to…

At some point in their lives, every teenager will experience anxiety. Oftentimes, this anxiety is situational and will go away at some point. However, that is not always the case.…

What? Communicate with your teenager? You’ve probably tried to communicate with your teenager.  Has the conversation turned into arguing and both of you walking away frustrated and angry?  The important…