No matter who you are, there is a good chance that something disturbing has happened in your life that has caused some trauma. Trauma can cast a long shadow over…
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ST. GEORGE, UT
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Chronic feelings of dread, worry, or fear are some of the symptoms of anxiety that many people experience throughout their life. Anxious feelings and anxiety disorders impact nearly 20% of…
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Children are not able to fully recognize, process, or communicate their emotions, so they will show you that they need help in different ways. When you notice changes in your…
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Difficulties and stressors can be found in every aspect of a woman’s life. From their professional life to their personal life, feelings of scaredness, inadequacy, and loneliness can all be…
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Emotions are a complex aspect of the human experience and can involve a wide range of highs and lows throughout our life. When funneled down to the basics, it is…
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No matter how good your relationship is with your significant other, it is natural for disagreements and problems to arise. Because we are all humans, we will not see eye…
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Being a teenager is a very difficult stage of life for many people. They have to deal with the social pressures, doing well in school, as well as trying to…
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At some point in their lives, every teenager will experience anxiety. Oftentimes, this anxiety is situational and will go away at some point. However, that is not always the case.…
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Being a woman can be a wonderful and yet difficult experience at the same time. Many women have emotions and feelings they don’t know how to handle. They look for…
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What? Communicate with your teenager? You’ve probably tried to communicate with your teenager. Has the conversation turned into arguing and both of you walking away frustrated and angry? The important…
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